PB Pancakes
1/2 cup beans
1/4 cup + 2 T PB
1/2 cup non-dairy milk
1 T baking powder
1 flax egg
1 t coconut sugar
1 t chia seeds
1 T buckwheat flour
Pulse or blend together peanut butter, beans, and milk in food processor until smooth. Add in everything else and pulse/blend. Drop by the tablespoon onto a griddle or pan with 1/2 T oil (recommend coconut oil) on medium heat.
Silver dollar sized PB pancakes on the pan |
You can omit the buckwheat flour, but the pancakes will be lighter and crispier. I think they are pretty.
Pancakes without flour, They look like lace cookies! |
"Jelly" Topping
1/2 cup strawberries
1 t coconut sugar
1 t coconut butter
In a saucepan, combine all topping ingredients in a sauce pan and reduce over medium heat until thickened. I added a probiotic capsule after I turned off the heat. Just cracked it open and sprinkled it in. Because I love my probiotics.
Early in the reduction. Mmmm strawberry "jelly." |
Peanut butter and jelly. In pancake form! |
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