I'm a bit obsessed with peanut butter. Some days, I think I eat it at all three meals. Today, I needed a pick-me-up for day 5 of 6 in a row of waking up at 5:15 AM. The life of a gym-rat.
 |
| Peanut Butter and Jelly Smoothie |
Peanut butter and Jelly Smoothie
1.5 cups non dairy milk
3T peanut butter
1T strawberry jelly
4 frozen strawberries
1/2 a banana, frozen (about 1/3 cup)
Nutrient boosting add ins: chia seeds, probiotic powder, flax seeds, etc
 |
Use an immersion blender for quick clean up!
|
Mix it in your blender. Pour into a cup and enjoy. The best part is that this kept me full until lunch even after a swim workout! And it made work on a Friday not so bad.
No comments:
Post a Comment